Keeping fit and in shape is a main reason why people like to use a cross training machine. In order to reap the best rewards, you need to choose from the very best and the team at Yowza Fitness is determined to make their machines rate among the elite. In keeping with this spirit of excellence, they have created the Yowza Captiva Elliptical Trainer. That's why when you read a Yowza Captiva review; it's going to give you the main benefits of what this powerful machine can do to elevate your level of fitness.
The Yowza Captiva is designed to accommodate those who wish to do some serious workouts in the comfort of their own home. It has heavy-duty construction and is made from welded steel, which is known to be extremely strong. Yet, while you're working out, the machine is actually quiet as a mouse due to its silent roller system. Sometimes it's the small things that make a workout so much more pleasant - as much as vigorous exercising can be. For instance, this is one of the few elliptical trainers that have a built-in cup holder so that you can stay hydrated without getting off the machine. Many elliptical machines don't have this feature, so it's a nice touch.
Okay, now let's get to the real meat and potatoes of the Yowza Captiva. There's a reason why this particular machine is getting high marks from all sorts of savvy fitness professionals. The two main reasons to choose the Captiva are Variable Motion and Cardio Core Training. Both features are innovative and offer you more flexibility in workouts than ever before.
Variable Motion
Yowza is a pioneer when it comes to using the concept of variable motion in fitness equipment. While most ellipticals give you a limited amount of physical range, the Captiva allows you, and anyone else who uses the machine, to zero in on specific body areas as you move. Instead of a model that treats every body type the same, variable motion can be programmed to accommodate tall, short, average height bodies with different weights. This allows you to set up individual fitness goals and helps keep you motivated to reach your target goal. You can even adjust the type of stride you use to alleviate pressure on knee joints.
Cardio Core Training
Working on your core muscles is one of the things that allow your body to lose that extra flab and tone up. The Yowza Captiva elliptical uses a rotational motion that is really helpful when you want to work out those abdominal and oblique muscles. For some people, it can be really difficult to get rid of extra fat around the midsection. Fortunately, this machine is designed with a Tee-bar structure that gives you the ability to do a standing crunch. So, what happens is that your body does a natural twisting movement every time you step down on the pedals. While working out, you'll feel the impact without petering out from over exhaustion.
During your workout, you can use the included heart rate monitor to keep an eye on how much energy you're burning to get that metabolism moving. The Yowza Captiva elliptical is definitely a top rate choice.
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